Sunday, September 04, 2005

Diet update!!


Ok...its been 2 weeks since i started my diet. Lost about 5 pounds already!!! Pants already fitting me better!!Shit, its dem difficult i tell you. Secret of success(if you can call it success!!! Muahahahhaha!!!), eat more vege and fruits and cut down on meats and carbs.

First week, dem susah....always hungry....but after a while, your body just gets used to it.
Right now, if a little hungry, its a good thing. Important note, breakfast is very crucial. You have to at least eat something for breakfast, i had cereal with soy milk. Love it! Lunch and dinner.....pile my plate with about 85% vege and 15% meats. Its not too bad.
Went to asian store today and bought more vege for the week. Onwards to the 3rd week!!!